Natalie Allinder-Massage Therapist, Raw Chef, Holistic  Raw Lifestyle Health Coach and Raw Food Educator

Graduate of Irene's Myomassology Institute October 2009. 

Graduate of the Institute for Integrative Nutrition May 2012. 

Reiki Level I from Reiki Master Gerry Andersen April 2013.

Graduate of the Body Mind Institute from the David Wolfe Raw Food Nutrition Certification January 2014. 

Certificate from Alissa Cohen Living on Live Foods as an instructor and raw chef April 2014.

Certificate from Diet For Living Center as Health Coach and Raw Chef October 2014.

Grace and Gratitude Wellness strives to provide a holistic, relaxing, inspiring, sustainable and non toxic experience for all who seek our services.

We provide MOBILE TABLE AND CHAIR MASSAGE and REIKI utilising various modalities, including, but not limited to, Myomassology, Swedish, prenatal and Thai Yurvedic yoga massage.

With our HOLISTIC RAW LIFESTYLE HEALTH COACHING services, we support any and all individuals who seek change in his or her life. Whether it’s seeking a change in stress level, lifestyle changes in eating habits or excercise or seeing a dream through to fruition or anything in between, we can help support and empower each individual to get back to basics, restore balance and to reveal your authentic self to the world that you have always had inside and more! I can support you to be empowered to create the change you wish to see! Appointments available by telephone or in person. Let us provide a mind, body and spirit support system to help you achieve all of your desired hopes, dreams and goals.

An enthusiast of healing through Raw Vegan cuisine, juicing, smoothies, SUPERfoods and more, we hope to reach a global community and initiate a revolution of wellness and longevity!! 

Grace and Gratitude will continue to increase its services to provide a one stop wellness shop for every man, woman, child and all of mankind’s best friends while doing all we can to care for the Earth and all of its inhabitants for our children and beyond and give back to the local and global community!


For appointments, questions and FREE health histories, contact Natalie Allinder at 248 882 0118 call or text.


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